Friday, February 15, 2013

Endurance Circuits in the Gym with 6/7K

Bench Step-ups
Bench Hop
Scooter Board Challenge
Jump Ups
Run to the Net
Shuttle Run
Skipping
Gymnasium Jog






































This week we began working on our endurance by working in small groups on fitness circuits.  The students tired extremely quickly, and many decided that they were not as fit at they thought they were.  Let's gear up for the Track and Field season!  Get outside and get active!

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